When I was 30, I went back to school and was really struggling to juggle school, work, and my relationship. I was overwhelmed with anxiety and went to therapy, which ultimately led to an ADHD diagnosis. It was a total surprise, but at the same time, not really. Looking back, I realized how much I struggled academically and in my relationships. That’s when I started medication and began the journey of learning different tips and strategies to help manage life with ADHD.

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“ADHD is something you've most likely dealt with your whole life, and now you have a label to put to it that can actually help you move forward.” 

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Talk to me about: 

• The ADHD diagnosis process
• Deciding when to use medication
• Processing a diagnosis as an adult
• Tools and strategies for managing ADHD
• How to give yourself grace when managing your ADHD
• Navigating ADHD and motherhood

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How you might feel after our discussion:

• Validated that this isn’t about self-control and that ADHD is real
• More knowledgeable about the pros and cons of an ADHD diagnosis
• Less stigma around the medication conversation
• Excited to implement new strategies that can make work and life easier

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