When I was 30, I went back to school and was really struggling to juggle school, work, and my relationship. I was overwhelmed with anxiety and went to therapy, which ultimately led to an ADHD diagnosis. It was a total surprise, but at the same time, not really. Looking back, I realized how much I struggled academically and in my relationships. That’s when I started medication and began the journey of learning different tips and strategies to help manage life with ADHD.

I’m thrilled to be here to help you create harmony in your relationships and life. With over 20 years of experience as a nanny and sleep trainer, I’ve cared for over 80 children and supported parents in creating peaceful, intentional homes. My focus is on building emotional maturity, setting boundaries, and fostering healthy connections within families, workplaces, and beyond. I specialize in supporting individuals with ADHD and neurodivergencies, using a combination of therapeutic tools, brain tricks, and understanding the impact of nutrition on the brain. Very involved in the LGBTQ+ community, I am neurodivergent and queer myself, with a strong background in queer relationships and the unique dynamics that come with navigating all types of brains, both at home and in the workplace. Fluent in English, Spanish, French, Arabic, and some Italian, I’m passionate about offering guidance and support to help you reach your fullest potential. Let’s work together to bring calm and balance into your life!

I have over 15 years of lived experience, and I’m excited to share what I’ve learned along the way. I specialize in addiction, ADD/ADHD, autism, navigating cancer diagnoses, and addressing food challenges related to mental health. I got sober at 19, and my sobriety date is coming up in June, making me 15 years sober. As an adult, I was dual diagnosed with autism and ADHD, and my friends call me the "possibility queen" for my ability to overcome challenges. I’m also two years out from a cancer diagnosis and am inspired to help peers navigate the system and find access to resources. My goal is to reduce barriers to care and make support more accessible for others.